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	<title>Constant effect</title>
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		<title>Consequences of diabetes</title>
		<link>http://www.constanteffect.com/diabetes/consequences-of-diabetes.html</link>
		<comments>http://www.constanteffect.com/diabetes/consequences-of-diabetes.html#comments</comments>
		<pubDate>Tue, 15 May 2012 03:33:55 +0000</pubDate>
		<dc:creator>kamprety45451</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood glucose levels]]></category>
		<category><![CDATA[high blood glucose]]></category>
		<category><![CDATA[high blood glucose levels]]></category>
		<category><![CDATA[low blood glucose]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1218</guid>
		<description><![CDATA[If your blood glucose isn’t controlled — that is, kept between 70 and 139 mg / dl after eating or under 100 mg/dl fasting — damage can occur to your body. The damage can be divided into three categories: irritations, short-term complications, and long-term complications.
Irritations

Irritations are mild and reversible but still unpleasant results of high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Superfoods helps you stay youthful</title>
		<link>http://www.constanteffect.com/healthy/superfoods-helps-you-stay-youthful.html</link>
		<comments>http://www.constanteffect.com/healthy/superfoods-helps-you-stay-youthful.html#comments</comments>
		<pubDate>Mon, 14 May 2012 00:43:23 +0000</pubDate>
		<dc:creator>ghostlord</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[ALA]]></category>
		<category><![CDATA[Alpha]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brazil nuts]]></category>
		<category><![CDATA[C These]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin lotions]]></category>
		<category><![CDATA[source of zinc]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1216</guid>
		<description><![CDATA[Superfoods do a lot of things, but trying to turn a frog into a prince might be pushing it. Offering some benefits that can help you live a longer and more vigorous life, however, is definitely within their call of duty.
Eating superfoods helps you stay youthful, and the earlier you start with superfoods, the more [...]]]></description>
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		<title>Special Needs of Suplements</title>
		<link>http://www.constanteffect.com/healthy/special-needs-of-suplements.html</link>
		<comments>http://www.constanteffect.com/healthy/special-needs-of-suplements.html#comments</comments>
		<pubDate>Tue, 01 May 2012 21:24:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[A. Anti]]></category>
		<category><![CDATA[alpha lipoic acid]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[B. Metabolism]]></category>
		<category><![CDATA[boosting your metabolism]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat soluble vitamins]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[wine drinker]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/healthy/special-needs-of-suplements.html</guid>
		<description><![CDATA[If you have specific health concerns &#8211; i.e., maintaining healthy skin and hair, boosting your metabolism or re-energizing after a workout &#8211; here are key ingredients to help accomplish your goals.
A. Anti Aging

Vitamin
The most important nutrients for healthy skin, hair and nails are vitamin C and copper, for collagen production; alpha lipoic acid, to help [...]]]></description>
		<wfw:commentRss>http://www.constanteffect.com/healthy/special-needs-of-suplements.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Determining Whether You Need Supplements</title>
		<link>http://www.constanteffect.com/healthy/determining-whether-you-need-supplements.html</link>
		<comments>http://www.constanteffect.com/healthy/determining-whether-you-need-supplements.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 01:23:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[chemotherapy drugs]]></category>
		<category><![CDATA[gastrointestinal ailments]]></category>
		<category><![CDATA[nutrient absorption]]></category>
		<category><![CDATA[seizure medications]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1204</guid>
		<description><![CDATA[It’s amazing how easy it is to be convinced to take an herb or vitamin based on a recommendation from a friend, colleague, or your doctor. After all, everyone wants to feel better and remain healthier. If someone says that he or she takes 10,000 milligrams of vitamin C and feels capable of moving a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid the Top Five Killers of Older Men</title>
		<link>http://www.constanteffect.com/healthy/avoid-the-top-five-killers-of-older-men.html</link>
		<comments>http://www.constanteffect.com/healthy/avoid-the-top-five-killers-of-older-men.html#comments</comments>
		<pubDate>Thu, 12 Apr 2012 01:28:25 +0000</pubDate>
		<dc:creator>kamprety45451</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cause of heart attacks]]></category>
		<category><![CDATA[colorectal cancers]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[fresh fruits vegetables]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[U.S. Centers]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1201</guid>
		<description><![CDATA[Fortunately, there’s good news for men in their quest for longevity. Though women still live longer in most countries of the world, the mortality gap, or difference in life expectancy, is closing. In North America, a man can expect to live to between 75 and 78 years of age, depending where he lives. For women, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Top 10 Sex Tips for the Older Man</title>
		<link>http://www.constanteffect.com/sexuality/top-10-sex-tips-for-the-older-man.html</link>
		<comments>http://www.constanteffect.com/sexuality/top-10-sex-tips-for-the-older-man.html#comments</comments>
		<pubDate>Wed, 11 Apr 2012 03:36:29 +0000</pubDate>
		<dc:creator>kamprety45451</dc:creator>
				<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Doctor Your]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[medication side effects]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual concerns]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1199</guid>
		<description><![CDATA[Maintaining your sexual health is an important part of aging. By keeping yourself healthy, confronting problems calmly and talking openly with your partner, you can improve your chances of having a long healthy sex life.
1. Talk Openly With Your Partner

Good sex always relies on open communication with your partner. As both of you age, things [...]]]></description>
		<wfw:commentRss>http://www.constanteffect.com/sexuality/top-10-sex-tips-for-the-older-man.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five sleep mistakes and how to avoid them</title>
		<link>http://www.constanteffect.com/healthy/five-sleep-mistakes-and-how-to-avoid-them.html</link>
		<comments>http://www.constanteffect.com/healthy/five-sleep-mistakes-and-how-to-avoid-them.html#comments</comments>
		<pubDate>Sat, 07 Apr 2012 22:43:26 +0000</pubDate>
		<dc:creator>kamprety45451</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[biological clocks]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[household chores]]></category>
		<category><![CDATA[mail right]]></category>
		<category><![CDATA[national sleep foundation]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1196</guid>
		<description><![CDATA[Are you getting the best night&#8217;s sleep possible? Here&#8217;s how to avoid common sleep mistakes:
1. Staying up late on weekends

Staying up late on Friday and Saturday nights and sleeping in on Saturday and Sunday mornings is frequently the gift we give ourselves on weekends after a hard week at work. Yet that little gift—small as [...]]]></description>
		<wfw:commentRss>http://www.constanteffect.com/healthy/five-sleep-mistakes-and-how-to-avoid-them.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven cold and flu remedies from around the world</title>
		<link>http://www.constanteffect.com/healthy/seven-cold-and-flu-remedies-from-around-the-world.html</link>
		<comments>http://www.constanteffect.com/healthy/seven-cold-and-flu-remedies-from-around-the-world.html#comments</comments>
		<pubDate>Sat, 07 Apr 2012 10:31:19 +0000</pubDate>
		<dc:creator>kamprety45451</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[Belgrade]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[chickweed herb]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[cold and flu symptoms]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Durban]]></category>
		<category><![CDATA[Fletcher]]></category>
		<category><![CDATA[Helen Racanelli]]></category>
		<category><![CDATA[Ivana Miletic]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[japanese leek]]></category>
		<category><![CDATA[John Heinerman]]></category>
		<category><![CDATA[Marta]]></category>
		<category><![CDATA[miso paste]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[northwest Colombia]]></category>
		<category><![CDATA[Prestwick]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Sierra Nevada]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[Vick]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1193</guid>
		<description><![CDATA[Most of us remember our parents or grandparents administering home remedies for cold and flu symptoms when we were kids—maybe it was tea with lemon or sitting in a steamy bathroom. As an adult, you probably still call on those tried-and-true treatments for comfort when a stuffy nose and sore throat are making you miserable. [...]]]></description>
		<wfw:commentRss>http://www.constanteffect.com/healthy/seven-cold-and-flu-remedies-from-around-the-world.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drink Tea for Your Health</title>
		<link>http://www.constanteffect.com/healthy/drink-tea-for-your-health.html</link>
		<comments>http://www.constanteffect.com/healthy/drink-tea-for-your-health.html#comments</comments>
		<pubDate>Sat, 07 Apr 2012 05:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[grease cutter]]></category>
		<category><![CDATA[tea accounts]]></category>
		<category><![CDATA[tea consumption]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1189</guid>
		<description><![CDATA[Until recently, most Americans and Europeans drank tea only as a tasty, mildly stimulating alternative to coffee. Bur that&#8217;s been changing, as the research on tea&#8217;s many health benefits becomes more widely known. The fact is, drinking a few cups of tea a day -especially green tea- reduces the risk of many serious conditions, notably [...]]]></description>
		<wfw:commentRss>http://www.constanteffect.com/healthy/drink-tea-for-your-health.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Painless Ways to Lose Weight</title>
		<link>http://www.constanteffect.com/healthy/top-10-painless-ways-to-lose-weight.html</link>
		<comments>http://www.constanteffect.com/healthy/top-10-painless-ways-to-lose-weight.html#comments</comments>
		<pubDate>Fri, 06 Apr 2012 23:44:44 +0000</pubDate>
		<dc:creator>kamprety45451</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[candy aisle]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[inch plates]]></category>
		<category><![CDATA[Plate]]></category>
		<category><![CDATA[popcorn bowls]]></category>
		<category><![CDATA[serving dishes]]></category>
		<category><![CDATA[table]]></category>

		<guid isPermaLink="false">http://www.constanteffect.com/?p=1186</guid>
		<description><![CDATA[Losing weight maybe done simply by burning more calories and fat. But in practice it is not as simple as that, many of the obstacles encountered.
Here are 10 ways to lose weight:
1. Slow Down
Almost everyone eats too fast. It takes 20 minutes before the stomach can tell the brain it is full, yet the average [...]]]></description>
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		<slash:comments>0</slash:comments>
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